Stage Fright
Conquering Stage Fright
Public speaking is said to be the biggest fear reported by many American adults, topping flying, financial ruin, sickness, and even death.
You may have heard the joke that some people would prefer to be in their own coffins than give a eulogy at a funeral. While this may be an exaggeration, many would agree.
Most of us feel a degree of nervous apprehension when preparing to speak up or perform in front of a group. But those who are filled with feelings of dread and panic in such a situation-or anywhere the person might be center of attention-may be suffering from a form of social anxiety disorder (also known as social phobia).
Continue reading the article here